Stress Management

Health

Stress Management

  • Category Health
  • Authors Catherine Mattice
  • Variants
    1. Full Course - 29 minutes
      This course is designed for all personnel.

This course will provide employees with information needed to manage and reduce stress. Common themes include understanding stress and its effects on you, ways to manage stress, and ways to stay ahead of stress.

Expert Authors

Catherine Mattice

Catherine Mattice is the president of Civility Partners, a consulting, training and coaching firm focused on helping organizations create more positive and respectful workplaces. She is an adjunct professor, and has authored two books, Back Off! Your Kick-Ass Guide to Ending Bullying at Work and Seeking Civility: How Leaders, Managers and HR Can Create a Workplace Free of Bullying. Visit www.CivilityPartners.com for more information.

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